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Le livre écrit par Jean-François
Le Guide des semis: secrets de semencier
Il est enfin disponible 🌱
Le guide essentiel des semis
pour les jardiniers d’ici par Jean-François Lévêque, cofondateur des Jardins de l'écoumène.
🫘Plus de 230 variétés écoumène présentées.
Tu veux bien démarrer ton jardin?
On a une surprise pour les amoureux de semis! 🌱
Germinations & micro-pousses
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This radish not only adds a spicy kick to the mouth, but also to the plate with its brightly colored stems in red, pink, mauve and orange, which have earned it the name rainbow radish! Radishes are an excellent source of vitamin C and help, in particular, to eliminate bile and dissolve kidney stones.
- Excellent fresh and crunchy texture.
- Cultivation by germination or in potting soil.
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Information table for successfully growing seedlings in potting soil:
- Variety: Radish (Pink China Radish, Daikon Radish, Black Radish, Ruby Red Radish, Volcano Radish)
- Family: Brassicaceae
- Suggested growing method: Sprouter and potting soil
- Standard quantity (g): 2 tbsp* – 20g**
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 8-10 days
* for a 1 L sprouting tray
** for a 10″ x 20″ tray
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
"Radis Volcano" microgreens are a variety of radish sprouts that offer a mild, slightly spicy flavor. Harvested at an early stage of growth, these microgreens possess a unique intensity of flavor combined with a crisp texture.
The distinctive characteristics of these microgreens include their vibrant color and mild, slightly peppery taste. Their bright red hue makes them not only delicious in your dishes but also visually appealing. These microgreens are ideal for garnishing salads, sandwiches, Asian dishes, and much more.
Easy to grow indoors, they can be ready to harvest in just 10 to 14 days after planting, making them a quick and convenient source of freshness in your kitchen. By growing these microgreens, you can also help increase your food self-sufficiency and enjoy the unique taste of radishes year-round.
Flavor: Mild taste, not very spicy.
---
Information table for successfully growing seedlings in potting soil:
- Variety: Radish (Pink China Radish, Daikon Radish, Black Radish, Ruby Red Radish, Volcano Radish)
- Family: Brassicaceae
- Suggested growing method: Sprouter and potting soil
- Standard quantity (g): 2 tbsp* – 20g**
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 8-10 days
* for a 1 L sprouting tray
** for a 10″ x 20″ tray
Source: Germina
---
Photo credit: Caroline Dostie and Point-Virgule
Rich in oils, minerals, and vitamins, sprouted rocket seeds are prized for their peppery flavor enhanced by a subtle nutty taste. They are excellent in salads and sandwiches.
- Mucilaginous seeds that are easy to grow.
- Excellent fresh and crunchy texture.
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Information table for successfully growing seedlings in potting soil:
- Variety: Rocket
- Family: Brassicaceae
- Suggested growing method: Potting soil
- Standard quantity (g)*: 10-12g
- Soaking time: n/a
- Germination time: 3-4 days
- Growth time: 10-12 days
* for a 10″ x 20″ tabletop
Source: Germina
---
Photo credit: Caroline Dostie and Point-Virgule
Everyone loves the long, tender, and flavorful shoots of this sunflower without even suspecting its high nutritional value. It is indeed rich in vitamins, minerals, enzymes, fiber, and complete proteins.
- Scales that detach easily.
- Mild and pleasant nutty flavor.
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Information table for successfully growing seedlings in potting soil:
- Variety: Sunflower
- Family: Asteraceae
- Suggested growing method: Potting soil
- Standard quantity (g)*: 90-100g
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 8-10 days
* for a 10″ x 20″ tabletop
Source: Germina
---
Photo credit: Caroline Dostie and Point-Virgule
Nutrient-rich: Crimson clover shoots are a concentrated source of essential nutrients, including vitamins C, K and A, minerals such as calcium, iron and magnesium, and antioxidants. They also provide high-quality plant-based protein.
Detoxifying action: Crimson clover contains compounds that can help detoxify the body by promoting the elimination of toxins and supporting liver health.
Antioxidant effect: Crimson clover young shoots are rich in antioxidants, which help neutralize free radicals responsible for premature aging and various diseases.
Promotes cardiovascular health: Regular consumption of sprouted crimson clover may help maintain healthy cholesterol levels and support cardiovascular health.
Immune system boosting: Thanks to their vitamin C content and other essential nutrients, young crimson clover shoots can boost the immune system and help fight infections.
Healthy digestion: The enzymes present in crimson clover can promote more efficient digestion, thus reducing digestive problems such as bloating and gas.
Skin health improvement: The antioxidants and nutrients in crimson clover may contribute to healthier skin, reducing signs of aging and promoting a radiant appearance.
- Appreciated for its crunchy texture and fresh taste.
- Cultivation by germination or in potting soil.
- Recommended soaking time of 4 to 8 hours.
- Germination time: 2-3 days
- Growth time: 5-7 days
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Phone
450-835-1149Opening hours of the garden center
Monday to Saturday from 9am to 5pm. Closed on Sundays.
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