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Le livre écrit par Jean-François
Le Guide des semis: secrets de semencier
Il est enfin disponible 🌱
Le guide essentiel des semis
pour les jardiniers d’ici par Jean-François Lévêque, cofondateur des Jardins de l'écoumène.
🫘Plus de 230 variétés écoumène présentées.
Tu veux bien démarrer ton jardin?
On a une surprise pour les amoureux de semis! 🌱
Forest products: Plants
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Traditionally valued for its antiseptic, diuretic, anti-inflammatory, antitumor, emmenagogue, expectorant properties.
A sprout with a slightly tangy taste and intense resinous flavor.
Preparation :
As an infusion: Infuse 15 ml (1 tbsp) of dried herbs in 250 ml (1 cup) of boiling water. Cover to preserve the essential oils. Infuse for 10 minutes, strain, and enjoy.
In cooking: Use as a condiment in fish dishes, meat dishes, sauces, dressings, syrups, desserts, jellies, etc.
Warning: All information provided is for informational purposes only and is not intended as therapeutic advice. Please consult your healthcare professional before use and take all necessary precautions, particularly regarding pregnancy and drug interactions.
Traditionally valued for its antiseptic, diuretic, hypoglycemic, analgesic, expectorant properties…
The needles of the balsam fir have a slightly tangy and resinous taste that reminds us of the holiday season.
Preparation: Whole needles
As an infusion: Infuse 15 ml (1 tbsp) of dried needles in 250 ml (1 cup) of boiling water. Cover to preserve the essential oils. Infuse for 10 minutes, strain, and enjoy.
In cooking: Use the needles as a condiment in fish dishes, poultry dishes, burgers, salad dressings, desserts, shortbread, jams, jellies, etc.
Preparation: Powdered needles
In cooking: Use the needles as a condiment in place of rosemary in game dishes, lamb dishes, stuffings, sauces, burgers, salad dressings, flours, desserts, cookie dough, etc.
To nourish the respiratory system.
A blend of plants traditionally valued for their expectorant, astringent, and anti-inflammatory properties.
Herbal tea composed of yarrow, ground ivy, larch, plantain, balsam fir and coltsfoot.
Preparation :
As an infusion: Infuse 15 ml (1 tbsp) of dried herbs in 250 ml (1 cup) of boiling water. Cover to preserve the essential oils. Infuse for 10 minutes, strain and enjoy.
Warning: All information provided is for informational purposes only and is not intended as therapeutic advice. Please consult your healthcare professional before use and take all necessary precautions, particularly regarding pregnancy and drug interactions.
For a little more flexibility.
A blend of plants traditionally valued for their antioxidant, mineralizing, and anti-inflammatory properties.
Herbal tea made from horsetail, red clover, raspberry leaf, and nettle.
Preparation :
As an infusion: Infuse 15 ml (1 tbsp) of dried herbs in 250 ml (1 cup) of boiling water. Cover to preserve the essential oils. Infuse for 10 minutes, strain and enjoy.
Warning: All information provided is for informational purposes only and is not intended as therapeutic advice. Please consult your healthcare professional before use and take all necessary precautions, particularly regarding pregnancy and drug interactions.
For pleasant digestion, opt for this blend of plants traditionally valued for their digestive properties!
Herbal tea made from yarrow, birch leaf, raspberry, balsam fir, and cornflower.
Preparation :
As an infusion: Infuse 15 ml (1 tbsp) of dried herbs in 250 ml (1 cup) of boiling water. Cover to preserve the essential oils. Infuse for 10 minutes, strain and enjoy.
Warning: All information provided is for informational purposes only and is not intended as therapeutic advice. Please consult your healthcare professional before use and take all necessary precautions, particularly regarding pregnancy and drug interactions.
A moment of relaxation in full bloom thanks to this blend of plants traditionally valued for their calming properties.
Herbal tea made from daisy, linden, red clover, bee balm and wild rose.
Preparation :
As an infusion: Infuse 15 ml (1 tbsp) of dried herbs in 250 ml (1 cup) of boiling water. Cover to preserve the essential oils. Infuse for 10 minutes, strain and enjoy.
Warning: All information provided is for informational purposes only and is not intended as therapeutic advice. Please consult your healthcare professional before use and take all necessary precautions, particularly regarding pregnancy and drug interactions.
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Phone
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2855 Écoumène Road, Saint-Damien, Quebec J0K 2E0
Phone
450-835-1149Opening hours of the garden center
Monday to Saturday from 9am to 5pm. Closed on Sundays.
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