Cucurbitacées • Cucurbita pepo

Organic Styrian Naked Seed Pumpkin

"A generous hardiness, queen of crunchy seeds"

$4.49

Number of seeds 20 seeds

Originating in Central Europe , the Styrian naked-seed pumpkin is an ancient variety remarkable for its naturally shell-free seeds , ready to be eaten or processed without peeling. Rooted in Austrian agricultural tradition , it was once cultivated as much for its abundant fruit as for its seeds, rich in nutritious oils , used notably to produce the famous Styrian pumpkin seed oil .

In the garden, this squash stands out for its impressive vigor and creeping habit , forming large protective leaves and beautiful fleshy fruits, green or striped, containing a treasure trove of oil-rich seeds . It attracts pollinators in abundance thanks to its generous summer flowering, while also playing a structuring role in crop rotations , effectively covering the soil and limiting erosion.

In an ecological and gourmet vegetable garden , the Styrian embodies a balance between rustic aesthetics, nutritional richness and seed autonomy , offering the gardener harvests that are as abundant as they are precious.

Growing climate: Temperate to warm climate
Sowing difficulty level: Medium
Care required: Regular

Note: Requires deep, well-drained soil for good root development.

The naked seeds of the Styrian pumpkin are particularly prized for eating raw: roasted and lightly salted, they make a nutritious and flavorful snack. Rich in omega-3 fatty acids and healthy fats, they are also used to produce a fine and aromatic vegetable oil, emblematic of Austrian tradition.

In the kitchen, these seeds find their place in pastries, salads, homemade breads, or granolas. As for the flesh of the squash, sweet and mealy, it can be transformed into a velvety soup, purée, or gratin, thus extending the bounty of this plant right to the plate.