Sweet gale (leaf)

Traditionally valued for its calming and digestive properties.

Also called "good-smelling wood", it is a plant with a resinous taste reminiscent of bay leaf.

Preparation :

As an infusion: Infuse 15 ml (1 tbsp) of lightly shredded dried herbs in 250 ml (1 cup) of boiling water. Cover to preserve the essential oils. Infuse for 10 minutes, strain, and enjoy.

In cooking: use as a condiment, in place of bay leaf, in stews, sauces, soups, terrines, marinades for meat, game and fish.

Warning: All information provided is for informational purposes only and is not intended as therapeutic advice. Please consult your healthcare professional before use and take all necessary precautions, particularly regarding pregnancy and drug interactions.