Mung bean microgreens are a true treasure trove of nutritional benefits. Renowned for their high protein, fiber, and vitamin content, mung bean microgreens are beloved by nutritionists. Their delicious crunchy texture and slightly nutty flavor are sure to win you over. Plus, mung bean microgreens germinate quickly! You won't waste any time indulging in their divine crunch!
Germination & Microgreens: Seeds
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Nutrient-rich: Crimson clover shoots are a concentrated source of essential nutrients, including vitamins C, K and A, minerals such as calcium, iron and magnesium, and antioxidants. They also provide high-quality plant-based protein.
Detoxifying action: Crimson clover contains compounds that can help detoxify the body by promoting the elimination of toxins and supporting liver health.
Antioxidant effect: Crimson clover young shoots are rich in antioxidants, which help neutralize free radicals responsible for premature aging and various diseases.
Promotes cardiovascular health: Regular consumption of sprouted crimson clover may help maintain healthy cholesterol levels and support cardiovascular health.
Immune system boosting: Thanks to their vitamin C content and other essential nutrients, young crimson clover shoots can boost the immune system and help fight infections.
Healthy digestion: The enzymes present in crimson clover can promote more efficient digestion, thus reducing digestive problems such as bloating and gas.
Skin health improvement: The antioxidants and nutrients in crimson clover may contribute to healthier skin, reducing signs of aging and promoting a radiant appearance.
- Appreciated for its crunchy texture and fresh taste.
- Cultivation by germination or in potting soil.
- Recommended soaking time of 4 to 8 hours.
- Germination time: 2-3 days
- Growth time: 5-7 days
Everyone loves the long, tender, and flavorful shoots of this sunflower without even suspecting its high nutritional value. It is indeed rich in vitamins, minerals, enzymes, fiber, and complete proteins.
- Scales that detach easily.
- Mild and pleasant nutty flavor.
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Information table for successfully growing seedlings in potting soil:
- Variety: Sunflower
- Family: Asteraceae
- Suggested growing method: Potting soil
- Standard quantity (g)*: 90-100g
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 8-10 days
* for a 10″ x 20″ tabletop
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
Rich in oils, minerals, and vitamins, sprouted rocket seeds are prized for their peppery flavor enhanced by a subtle nutty taste. They are excellent in salads and sandwiches.
- Mucilaginous seeds that are easy to grow.
- Excellent fresh and crunchy texture.
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Information table for successfully growing seedlings in potting soil:
- Variety: Rocket
- Family: Brassicaceae
- Suggested growing method: Potting soil
- Standard quantity (g)*: 10-12g
- Soaking time: n/a
- Germination time: 3-4 days
- Growth time: 10-12 days
* for a 10″ x 20″ tabletop
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
"Radis Volcano" microgreens are a variety of radish sprouts that offer a mild, slightly spicy flavor. Harvested at an early stage of growth, these microgreens possess a unique intensity of flavor combined with a crisp texture.
The distinctive characteristics of these microgreens include their vibrant color and mild, slightly peppery taste. Their bright red hue makes them not only delicious in your dishes but also visually appealing. These microgreens are ideal for garnishing salads, sandwiches, Asian dishes, and much more.
Easy to grow indoors, they can be ready to harvest in just 10 to 14 days after planting, making them a quick and convenient source of freshness in your kitchen. By growing these microgreens, you can also help increase your food self-sufficiency and enjoy the unique taste of radishes year-round.
Flavor: Mild taste, not very spicy.
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Information table for successfully growing seedlings in potting soil:
- Variety: Radish (Pink China Radish, Daikon Radish, Black Radish, Ruby Red Radish, Volcano Radish)
- Family: Brassicaceae
- Suggested growing method: Sprouter and potting soil
- Standard quantity (g): 2 tbsp* – 20g**
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 8-10 days
* for a 1 L sprouting tray
** for a 10″ x 20″ tray
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
This radish not only adds a spicy kick to the mouth, but also to the plate with its brightly colored stems in red, pink, mauve and orange, which have earned it the name rainbow radish! Radishes are an excellent source of vitamin C and help, in particular, to eliminate bile and dissolve kidney stones.
- Excellent fresh and crunchy texture.
- Cultivation by germination or in potting soil.
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Information table for successfully growing seedlings in potting soil:
- Variety: Radish (Pink China Radish, Daikon Radish, Black Radish, Ruby Red Radish, Volcano Radish)
- Family: Brassicaceae
- Suggested growing method: Sprouter and potting soil
- Standard quantity (g): 2 tbsp* – 20g**
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 8-10 days
* for a 1 L sprouting tray
** for a 10″ x 20″ tray
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
Organic black radish seeds for microgreens. Crunchy and slightly peppery, they add a unique touch of flavor to your salads, sandwiches, and healthy dishes. Easy to grow in just a few days!
These organic black radish seeds are ideal for microgreens. Rich in flavor and nutrients, they add a crunchy, slightly peppery touch to your dishes. Their distinctive texture and taste make them a perfect choice to enhance salads, sandwiches, or meal bowls.
Easy to grow at home, they germinate in just 4 to 6 days. Black radish sprouts are also known for their health benefits, particularly their richness in vitamins and minerals. Black radish sprouts contain a high concentration of antioxidants. Grow them year-round to enjoy a healthy and varied diet, right at your table!
Add these seeds to your basket and rediscover the pleasure of simple and quick indoor gardening.
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Information table for successfully growing seedlings in potting soil:
- Variety: Radish (Pink China Radish, Daikon Radish, Black Radish, Ruby Red Radish, Volcano Radish)
- Family: Brassicaceae
- Suggested growing method: Sprouter and potting soil
- Standard quantity (g): 2 tbsp* – 20g**
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 8-10 days
* for a 1 L sprouting tray
** for a 10″ x 20″ tray
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
Radish lovers will be delighted with this mix containing black and pink radish seeds. In addition to their pleasant, peppery flavor, radishes are an excellent source of vitamin C and can help, among other things, to promote bile flow and dissolve kidney stones.
- Excellent fresh and crunchy texture.
- Cultivation by germination or in potting soil.
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Information table for successfully growing seedlings in potting soil:
- Variety: Radish (Pink China Radish, Daikon Radish, Black Radish, Ruby Red Radish, Volcano Radish)
- Family: Brassicaceae
- Suggested growing method: Sprouter and potting soil
- Standard quantity (g): 2 tbsp* – 20g**
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 8-10 days
* for a 1 L sprouting tray
** for a 10″ x 20″ tray
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
Renowned for its excellent yield, this variety, also known as "spotted pea", produces beautiful, long shoots for easy harvesting.
- Nice sweet pea flavor.
- Grown in soil.
- Recommended soaking time of 4 to 8 hours.
- Germination time: 3-4 days
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Photo credit: Caroline Dostie and Point-Virgule
Peas are so easy! Sweet and crunchy, these sprouts are packed with nutritional benefits and add a delicious texture to your salads, sandwiches, and healthy dishes. Ready in just a few days!
Organic yellow pea seeds are perfect for germinating at home. With their slightly sweet taste and crisp texture, they're ideal for enhancing salads, sandwiches, bowls, or even stir-fries. Easy to grow, they germinate quickly, providing a constant source of freshness and vibrancy to your meals.
Rich in plant-based protein and fiber, yellow pea shoots support a balanced and energizing diet. They are also an excellent source of vitamins and minerals.
Thanks to their versatility, these sprouts are perfect for both health-conscious cooks and novice gardeners looking to add a touch of greenery and nutrition to their dishes. Add these seeds to your basket to discover the many benefits of yellow pea sprouts in a healthy and varied diet.
1. Sprout the peas and eat them all:
This method involves sprouting pea seeds in a sprouting tray or jar, without planting them. The lightly sprouted peas, with their emerging stems, are entirely edible. They offer a crisp texture and a mild flavor, perfect for salads and stir-fries. It's a quick (2 to 4 days) and simple technique that maximizes the use of each seed, with no waste.
2. Sow the peas in the ground and eat the sprouts:
In this method, peas are planted in Edaphon living soil to germinate. Once the shoots reach a height of 10 to 15 cm, they are harvested by cutting just above the base. These tender shoots are ideal for adding a touch of freshness to your dishes, with their sweet taste and delicate texture. This technique also allows you to enjoy nutrient-rich young green vegetables, grown at home in just a few days.
This alfalfa stands out from the common variety due to the impressive size of its sprouts. Like its relative, it is rich in protein, vitamins, minerals, and antioxidants, and the saponins it contains help fight bad cholesterol. It's delicious in salads and sandwiches.
- Easy to grow; amazing shelf life.
- Good flavour and pleasant crunchy texture.
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Information table for successfully growing seedlings in potting soil:
- Variety: Alfalfa
- Family: Fabaceae
- Suggested growing method: Sprouter
- Standard quantity*: 1-2 tbsp
- Soaking time: 4-8 hours
- Germination time: 2-3 days
- Growth time: 5-7 days
* for a 1 L sprouting tray
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
This mix of alfalfa, clover, and radish produces beautiful, large, flavorful sprouts that keep very well in the refrigerator. The combination of flavors is delightful in salads, sandwiches, or on an omelet.
Good texture
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Information table for successfully growing seedlings in potting soil:
- Variety: Germix
- Family: Fabaceae and Brassicaceae
- Suggested growing method: Sprouter
- Standard quantity (g)*: 2 tbsp
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 5-7 days
* for a 1 L sprouting tray
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
Organic fenugreek microgreens offer a unique taste experience thanks to their distinctively spicy and slightly sweet flavor. Their crisp texture and delicate leaves add a dimension of flavor and freshness to your dishes, setting them apart from other varieties. In addition to their unique taste profile, these microgreens are also valued for their health benefits, including their high fiber, protein, and vitamin content. Incorporate them into your recipes for an explosion of exotic flavors and an extra boost of vitality.
- Mucilaginous seeds that thrive in moist conditions. Long, slender shoots with green, serrated foliage.
- Flavor: Very aromatic and spicy
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Information table for successfully growing seedlings in potting soil:
- Variety: Watercress
- Family: Brassicaceae
- Suggested growing method: Potting soil
- Standard quantity (g)*: 10-12g
- Soaking time: n/a
- Germination time: 3-4 days
- Growth time: 10-12 days
* for a 10″ x 20″ tabletop
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
Rich in vitamins, nutrients, trace elements, antioxidants, and minerals, sprouted coriander seeds fully deserve a place on our plates. Especially since their unique flavor is unparalleled in Asian cuisine!
- Slightly sweet and refreshing taste.
- Splitz Sparrow Variety
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Information table for successfully growing seedlings in potting soil:
- Variety: Coriander (Split)
- Family: Apiaceae
- Suggested growing method: Potting soil
- Standard quantity (g)*: 18-23g
- Soaking time: 4-8 hours
- Germination time: 5-7 days
- Growth time: 18-21 days
* for a 10″ x 20″ tabletop
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
This blend features broccoli, kale, and red cabbage. Their excellent fresh flavor is matched only by their potential cancer-preventive effect, as the sprouted seeds of these cruciferous vegetables contain a higher concentration of sulforaphane.
- Easy to grow.
- Good flavour and very pleasant crunchy texture.
- Cultivation by germination or in potting soil.
- Recommended soaking time of 4 to 8 hours.
- Germination time: 2-9 days
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Photo credit: Caroline Dostie and Point-Virgule
Prized for their anti-cancer properties like broccoli and other cabbages, these sprouted seeds are also among the tastiest in their category.
- A nutrient-rich and easy-to-produce option.
- Cultivation by germination or in potting soil.
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Information table for successfully growing seedlings in potting soil:
- Variety: Black Kale
- Family: Brassicaceae
- Suggested growing method: Potting soil
- Standard quantity (g)*: 15-18g
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 8-10 days
* for a 10″ x 20″ tabletop
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
Added to a green salad, tender fresh broccoli sprouts are not only delicious but also very beneficial to health. Compared to the mature vegetable, sprouted seeds contain a higher concentration of sulforaphane, which multiplies its cancer-protective effect a hundredfold.
Dark green shoots, easy to grow, with a delicious broccoli taste.
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Information table for successfully growing seedlings in potting soil:
- Variety: Calabrese Broccoli
- Family: Brassicaceae
- Suggested growing method: Potting soil
- Standard quantity (g)*: 15-18g
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 8-10 days
* for a 10″ x 20″ tabletop
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
It is with the sprouted grains of this wheat that we prepare the famous wheatgrass juice, rich in enzymes and lactic ferments, so beneficial to our intestinal flora!
- Red spring wheat or red autumn wheat, depending on availability.
- Very easy germination in pots and extremely rapid growth.
- Its sweet taste is very pleasant.
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Information table for successfully growing seedlings in potting soil:
- Variety: Red spring wheat
- Family: Poaceae
- Suggested growing method: Potting soil
- Standard quantity (g)*: 150g
- Soaking time: 4-8 hours
- Germination time: 3-4 days
- Growth time: 8-10 days
* for a 10″ x 20″ tabletop
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
The pretty green leaves with their bright red petioles will add color to your meals while providing you with their anti-cancer properties. Your cardiovascular system will thank you too!
Delicious beetroot flavor, sweeter and less earthy.
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Information table for successfully growing seedlings in potting soil:
- Variety: Bull Blood Beetroot
- Family: Amaranthaceae
- Suggested growing method: Potting soil
- Standard quantity (g)*: 15-20g
- Soaking time: 12 hours
- Germination time: 5-7 days
- Growth time: 18-21 days
* for a 10″ x 20″ tabletop
Source: Germina
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Photo credit: Caroline Dostie and Point-Virgule
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Seeds from here for gardens from here, selected for the Quebec climate and soil life.
Seeds, living soils and gardening support to help your garden projects grow.
Seeds from here for gardens from here, selected for the Quebec climate and soil life.
Seeds, living soils and gardening support to help your garden projects grow.